Hi, I’m Ashleigh Grange!

A Little About Me…
I’m an intuitively guided, analytically educated Integrative Health and Flower Essence Practitioner that has been working with clients in-person and online since 2013. Through individualized nutrition, flower essences, and other energy-based practices and modalities, I help support the overall health and well-being of people, pets and plants.
I’m a mama and particularly passionate about how we can use these all-natural, plant-based essences and remedies with our kids at every age. My son has been receiving (and now choosing his own) essences since birth!
At a fundamental level, I believe plants provide plant wisdom, or plant intelligence, through which they can help support our physical, emotional, mental, and spiritual health and well-being.
I believe they’re happy to share these teachings and tools with us when we’re open to receiving them. Part of this is revealed through the inner work of discovering who we are and what we came here to do!
How I Discovered Flower Essences (aka a most unbelievable story!)
Although this took place nearly 17 years ago, I can tell you the moment I first learned about flower essences.
Little did I know then how profoundly these seemingly simple solutions would improve my life, my family’s life, my clients’ lives, and the lives of others around us.
I was 25 and trying my best to get comfortable in an otherwise uncomfortable chair in my dad’s doctor’s office. The doctor’s office shared a parking lot with a strip mall featuring a discount clothing retailer and a fast-food pizza place. The population of this small town was about 10,000 at the time, with a majority of the population associated in some way with the nearby military base.
An unlikely place to discover these all-natural essences, if ever there was one!
And I was in that office awaiting my dad’s likely diagnosis of early-onset Alzheimer’s disease.
Caring for him through this journey would prove to be one of the greatest challenges (and growth experiences) of my life.
But in that moment, I also received a precious gift: a list of holistic therapies that might offer support, though obviously no cures, for memory loss. Nutrients like choline and essential fatty acids were on that list. I expected that. But the surprise was something I had never heard of called flower essences.
There was a lot to cover that day and it was overwhelming. Anyone who has ever faced a terminal diagnosis for themselves or a family member might agree.
I didn’t learn about flower essences that day. But my curiosity combined with a doggedness to help my dad in any way I could led me to eventually learn how to use these mighty essences.
Bach’s Rescue Remedy was the first essence I used… and the one I recommend to many people when they are new to this modality. I needed a lot of it as a young caregiver!
And so began my journey with these simple, but sophisticated, tools for mind-body-spirit wellness…
I consider that introduction to have been divinely inspired. Today, it is still rare to meet a Western allopathic doctor who would recommend vibrational remedies like flower essences. I still find this experience awe-mazing and hard to believe today.
But I was blessed to have found this “old-school” doctor who was open and educated about unorthodox options. He has since retired, but I’ll forever be grateful to him for his short but kind care and that humble list offering an irreplaceable kind of support.
I believe that everything that affects our mind also affects our bodies, in some capacity, shape, or form.

I have used flower essences ever since, both personally and professionally. I have studied, and continue to study, different flower essence systems in-depth. I have also completed advanced training.
I have curated an apothecary of over 700 essences from across North America, Europe, and beyond. My goal is always to create effective formulas for you and your family—and that includes our furry felines and pooches!
Now what? You could…
- Book a personal flower essence or pet flower essence consultation.
- Visit the Shop to learn more about flower essences and formulas.
- If you are an existing client, check out the Client Portal and download some useful resources to enrich your flower essence experience.
Have a question? Contact me here.
I look forward to sharing my keen interest in and insights about flower essences with you!
