It’s Day 1 of this Flower Essences 101 mini course, and I’m answering a most important question: what, exactly, are flower essences? Flower essences—sometimes called flower “remedies”, especially overseas—are energized water infusions that resonate with specific vibrational frequencies. They are a form of “energy medicine” and can provide support for emotional, mental, spiritual, and occasionally […]

Have you ever thought about using flower essences? Flower essences support our capacity for emotional resilience, with resilience being the ability to recover or rebound quickly after a setback. The American Psychological Association explains that: “Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources […]