Monthly Archives: November 2020

Flower Essences 101: How to Choose Flower Essences

How do I choose flower essences? Flower Essences 101

Selecting a suitable flower essence (or blend) is part art, part science, and often, part intuition or gut instinct! You can choose essences on an ‘analytical’ basis by reading essence descriptions. These are found in flower essence books, repertories and other resource materials. For example: ⭐ Are you looking for an essence to help bring […]

Flower Essences 101: How are flower essences made?

Flower Essences 101: How are flower essences made?

You might be surprised to learn that flower-essence making is a centuries-old art and healing practice. It could date back to the 12th century with Saint Hildegard who wrote about collecting the morning dew from flowering plants. Paracelsus, a Swiss physician and botanist, also wrote about similar practices during the 15th century. However, Dr. Bach’s […]

Flower Essences 101: How do flower essences work? (Part 2/2)

Flower Essences 101: How do flower essences work? Part 2

Hello! Let’s talk more about how flower essences work. A few days ago, I mentioned how flower essences can help release emotional blockages. I shared Machaelle Small Wright’s position that the central nervous system can short-circuit due to stress and trauma, and how flower essences can help repair these damaged connections. Of course, it’s important […]

Flower Essences 101: How do flower essences work?

How do flower essences work? Flower Essences 101

How do flower essences work? Well, I wish I had a short and sweet answer to that question! I’ve been taught and have learned from a variety of perspectives, so I’m happy to share some here. Flower essences have been known to work on our emotional, mental, spiritual, and occasionally, physical energy systems. One might […]

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