Have you ever wandered the aisles of a natural health store looking for essential oils when you discovered something called flower essences? Both essential oils and flower essences offer unique, all-natural benefits for our well-being, but are they one and the same? The short answer is no. While they have some similarities, essential oils and […]
Today is our final Flower Essences 101 session, and we’re talking about where to buy and how to store flower essences. If you’re looking for Bach flower essences, you can often buy them at your local health food store. Many other flower essence systems (including ones I use in my flower essence practice) are only […]
How long do I need to use flower essences? I get asked this question all the time. And… that depends. It depends on a lot of factors, to be honest. Sometimes I take a single essence like Mullein for just a day or two, for extra support. Other times, I take a blend like Pink […]
Today we’re talking about flower essences and safety. Most of us will probably agree that nothing can be 100% safe, for every body, all the time. You can be allergic to anything, even the 🌞. But flower essences are pretty safe for most people, most of the time! Flower essences have a very short ingredients […]