Category Archives: Flower Essences 101

How to Use Gem Essences (+ some effective tips for using gem essences in blends) | Part 2

You can use gem essences in so many ways, probably even many you haven’t yet thought of! Have you got a copy of my free resource, 50+ Practical and Spirited Ways to Use Flower Essences? If so, know that you can use gem essences in all of the same ways. Orally, topically, or even via inhalation! […]

All About Gem Essences + Why You Should Try Them | Part 1

All about gem essences post

Have you used flower essences before? What about my second favorite category of essences: gem or crystal essences? If you are someone who enjoys crystals, chances are you will enjoy using and benefiting from gem essences! For centuries, cultures around the world have revered crystals and gemstones for their beauty and energetic properties.  But what if […]

Beyond the Bottle: Are Essential Oils and Flower Essences the Same?

FAQ - are essential oils and flower essences the same

Have you ever wandered the aisles of a natural health store looking for essential oils when you discovered something called flower essences? Both essential oils and flower essences offer unique, all-natural benefits for our well-being, but are they one and the same? The short answer is no. While they have some similarities, essential oils and […]

Flower Essences 101: How to Buy & Properly Store Flower Essences

How should I buy and store my flower essences? Flower Essences 101

Today is our final Flower Essences 101 session, and we’re talking about where to buy and how to store flower essences. If you’re looking for Bach flower essences, you can often buy them at your local health food store. Many other flower essence systems (including ones I use in my flower essence practice) are only […]

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