Tag Archives: how to use flower essences

5+ Creative Ways to Add Flower Essences to Your Day

5 Creative Ways to Add Flower Essences to Your Day

Adding flower essences to water–and sipping it regularly–is a simple way to use flower essences and help them last! But there are lots of other unique ways to add flower essences to your day. For example, you could: 1. Add flower essences to a facial steam, foot bath, or bath. 2. Spray your body after […]

Flower Essences 101: How do I use flower essences? Part 2/2

How do I use flower essences? Flower Essences 101

A few days ago, I mentioned some standard guidelines for using flower essences orally, which is the traditional and common way to use them. However, I often prefer to use flower essences externally. ☘🏵🌺 Surprise!☘🌺🏵 I don’t think enough people or practitioners are doing this and I find this works SO well. Sue Lilly talks […]

Flower Essences 101: How do I use flower essences?

How do I use flower essences? Flower Essences 101

So, you’ve bought one or more flower essences and you’re wondering… what’s next? How do I start using and exploring these potentially life-changing bottles? The most common way to use flower essences is orally. That’s the way most people know of them and the way Dr. Bach recommended. Just drop or spray directly into the […]