Have you ever wandered the aisles of a natural health store looking for essential oils when you discovered something called flower essences? Both essential oils and flower essences offer unique, all-natural benefits for our well-being, but are they one and the same? The short answer is no. While they have some similarities, essential oils and […]
Adding flower essences to water–and sipping it regularly–is a simple way to use flower essences and help them last! But there are lots of other unique ways to add flower essences to your day. For example, you could: 1. Add flower essences to a facial steam, foot bath, or bath. 2. Spray your body after […]
A few days ago, I mentioned some standard guidelines for using flower essences orally, which is the traditional and common way to use them. However, I often prefer to use flower essences externally. ☘🏵🌺 Surprise!☘🌺🏵 I don’t think enough people or practitioners are doing this and I find this works SO well. Sue Lilly talks […]
So, you’ve bought one or more flower essences and you’re wondering… what’s next? How do I start using and exploring these potentially life-changing bottles? The most common way to use flower essences is orally. That’s the way most people know of them and the way Dr. Bach recommended. Just drop or spray directly into the […]