So, youâve bought one or more flower essences and youâre wondering⌠whatâs next? How do I start using and exploring these potentially life-changing bottles? The most common way to use flower essences is orally. Thatâs the way most people know of them and the way Dr. Bach recommended. Just drop or spray directly into the […]
Selecting a suitable flower essence (or blend) is part art, part science, and often, part intuition or gut instinct! You can choose essences on an âanalyticalâ basis by reading essence descriptions. These are found in flower essence books, repertories and other resource materials. For example: â Are you looking for an essence to help bring […]
You might be surprised to learn that flower-essence making is a centuries-old art and healing practice. It could date back to the 12th century with Saint Hildegard who wrote about collecting the morning dew from flowering plants. Paracelsus, a Swiss physician and botanist, also wrote about similar practices during the 15th century. However, Dr. Bachâs […]
Hello! Letâs talk more about how flower essences work. A few days ago, I mentioned how flower essences can help release emotional blockages. I shared Machaelle Small Wrightâs position that the central nervous system can short-circuit due to stress and trauma, and how flower essences can help repair these damaged connections. Of course, itâs important […]