Flower Essences 101: How do I use flower essences? Part 2/2

A few days ago, I mentioned some standard guidelines for using flower essences orally, which is the traditional and common way to use them.

However, I often prefer to use flower essences externally.

☘🏵🌺 Surprise!☘🌺🏵

I don’t think enough people or practitioners are doing this and I find this works SO well.

Sue Lilly talks about this in her book, The Essence Practitioner.

She offers a suggestion to BREATHE IN the essence. Put a few drops in the palm of your hand, rub them together, and then take a deep breath.

She writes that this is probably the fastest way to introduce an essence into your energetic field.

And I’ve experienced very quick results with my own subjective testing!

This extends your essences even further because you need little to get results.

Here are a few more ways to use flower essences topically:

🌵 apply flower essences to your pulse points

🍄 add flower essences to a favourite lotion or cream

🌻 add flower essences to your next bath

Want more creative ways and suggestions for using flower essences? Check out our FREE full-colour, 16-page guide with creative ideas for using flower essences.

If you want to learn new ways to use your flower essences, grab that guide!

Did you miss parts of this Flower Essences 101 course?

• Part 1 – Flower Essences 101: What are flower essences?
• Part 2 – Flower Essences 101: How do flower essences work? (Part 1/2)
• Part 3 – Flower Essences 101: How do flower essences work? (Part 2/2)
• Part 4 – Flower Essences 101: How are flower essences made?
• Part 5 – Flower Essences 101: How do I choose flower essences?
• Part 6 – Flower Essences 101: How do I use flower essences? (Part 1/2)