Adding flower essences to water–and sipping it regularly–is a simple way to use flower essences and help them last! But there are lots of other unique ways to add flower essences to your day. For example, you could: 1. Add flower essences to a facial steam, foot bath, or bath. 2. Spray your body after […]
Cilantro flower essence is one of the key ingredients in our Home Sweet Home and Let’s Kiss and Make Up blends. It effectively acts as a flower essence “saining” or “sacred smoke” ritual, designed to clear and cleanse away energies that are no longer needed. I use this as room spray in my office, before […]
Today is our final Flower Essences 101 session, and we’re talking about where to buy and how to store flower essences. If you’re looking for Bach flower essences, you can often buy them at your local health food store. Many other flower essence systems (including ones I use in my flower essence practice) are only […]
How long do I need to use flower essences? I get asked this question all the time. And… that depends. It depends on a lot of factors, to be honest. Sometimes I take a single essence like Mullein for just a day or two, for extra support. Other times, I take a blend like Pink […]