Adding flower essences to water–and sipping it regularly–is a simple way to use flower essences and help them last! But there are lots of other unique ways to add flower essences to your day. For example, you could: 1. Add flower essences to a facial steam, foot bath, or bath. 2. Spray your body after […]
Cilantro flower essence is one of the key ingredients in our Home Sweet Home and Let’s Kiss and Make Up blends. It effectively acts as a flower essence “saining” or “sacred smoke” ritual, designed to clear and cleanse away energies that are no longer needed. I use this as room spray in my office, before […]
Flower essences are a key part of my self-care routine, but there are so many simple energy practices that can help shift or boost our energy, in 15 minutes or less. Here are 8 of my favourite ideas. 1. Walk barefoot in your garden or yard, or any nearby green space. This is a super […]
I gave birth in late summer 2019 and I used flower essences throughout pregnancy and birth. My little guy even had some on his first day of life! Flower essences are gentle, safe, and effective, which makes them perfect for these stages of life. If you have a pregnant person in your life, here are […]